Supporting Women Navigating Life Transitions, Divorce or Empty Nesting
Compassionate therapy in Frisco and online across Texas and Connecticut
You look like you have it together, but inside you feel anxious, exhausted or disconnected. I help women navigate life transitions, manage anxiety, and feel like themselves again.
About Me
I offer both in-person sessions in Frisco, Texas, as well as telehealth options for clients across Texas and Connecticut. Having lived in Connecticut for over 20 years, I feel deeply connected to the community and understand its unique needs.
My office in Frisco provides a warm, welcoming environment where you can feel comfortable exploring challenges and discovering new ways forward. No matter where you are—online or in person—you’ll be met with empathy, respect, and care.
You might be feeling…
Constantly overwhelmed, even when nothing is “wrong”
Anxious or overthinking everything
Stuck in a life that doesn’t feel like you anymore
Unsure of your next chapter
Like everyone else is doing fine, but your struggling internally
You don’t have to keep feeling this way.
Ready to Take the Next Step?
Reaching out for support is a powerful first step toward healing and growth. Whether you’re interested in in-person sessions in Frisco, or prefer the flexibility of telehealth in Texas or Connecticut, I’m here to help.